/* Motivation and audio library, matched to JuanUltra's endurance palette. */
.motivation87{display:flex;align-items:center;justify-content:space-between;gap:28px;padding:27px 30px;margin-bottom:25px;border:1px solid #566348;border-radius:16px;background:radial-gradient(ellipse at 95% 0,#54604866,transparent 65%),#20291f;position:relative;overflow:hidden}
.motivation-copy87{max-width:750px}.motivation87 blockquote{margin:13px 0 15px;font-size:clamp(23px,2.8vw,35px);font-weight:650;letter-spacing:-.8px;line-height:1.25;color:#eef2e3}.quote-credit87{font-size:9px;letter-spacing:1.7px;color:#bcc9a9}.motivation-actions87{display:flex;flex-direction:column;gap:16px;align-items:flex-start;flex-shrink:0}.motivation-actions87>.text82{padding:5px 0}
.podcast-hero87{min-height:310px;display:flex;align-items:center;justify-content:space-between;gap:30px;padding:38px;border-radius:18px;border:1px solid #4d634b;background:radial-gradient(ellipse at right,#45594077,transparent 60%),linear-gradient(120deg,#283625,#101a17);position:relative;overflow:hidden}.podcast-hero87>div:first-child{z-index:1;max-width:660px}.podcast-hero87 h2{font-family:var(--display82);font-size:clamp(34px,4.3vw,60px);line-height:1.05;letter-spacing:-1px;margin:20px 0}.podcast-hero87 em{font-style:normal;color:#eab184}.podcast-hero87 p{color:#c1d0b5;line-height:1.8;max-width:460px;font-size:14px;margin-bottom:24px}.podcast-hero-mark87{width:190px;height:190px;flex-shrink:0;display:grid;place-items:center;border:1px solid #c5d7b344;border-radius:50%;box-shadow:0 0 0 28px #b1c89b09,0 0 0 56px #b1c89b06;color:#d0dcbb}.podcast-hero-mark87>.icon82{width:88px;height:88px;stroke-width:1}
.podcast-toolbar87{margin:32px 0 18px;display:flex;align-items:flex-end;justify-content:space-between;gap:20px;flex-wrap:wrap}.podcast-search87{font-size:11px;color:#b5c3a6;min-width:220px;flex:1;max-width:340px}.podcast-search87 input{display:block;width:100%;margin-top:9px;min-height:46px}.podcast-filters87{display:flex;gap:7px;overflow-x:auto;max-width:100%;padding:3px 0}.podcast-filters87 button{flex-shrink:0;border:1px solid #3f4f3a;background:#1e281e;color:#c4d0b8;padding:13px 14px;border-radius:24px;cursor:pointer;min-height:44px;font-family:inherit;font-size:11px}.podcast-filters87 .selected87{background:#ceddb9;color:#142011;border-color:#ceddb9}.podcast-count87{font-size:11px;color:#a4b69a;margin-bottom:18px}.podcast-grid87{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:23px}.podcast-card87{min-width:0;border:1px solid #3b4937;background:#192118;border-radius:15px;overflow:hidden;display:flex;flex-direction:column}.podcast-art87{min-height:130px;padding:22px;position:relative;display:flex;gap:20px;align-items:center;color:#ead1ab;background:repeating-linear-gradient(115deg,transparent,transparent 24px,#cfbb9910 25px,#cfbb9910 26px),#373527}.podcast-art87.run87{color:#cfe6b9;background:linear-gradient(100deg,#142319e8,#14231980),url('assets/trail.webp') center 65%/cover}.podcast-art87.rest87{color:#c9d6e4;background:radial-gradient(circle at 90% 110%,#93a9bf55 0,transparent 60%),#253341}.podcast-art87>span:first-child{width:57px;height:57px;border:1px solid currentColor;border-radius:50%;display:grid;place-items:center;flex-shrink:0}.podcast-art87 .icon82{width:26px;height:26px}.podcast-art87 small{font-size:8px;letter-spacing:1.4px;display:block;margin-bottom:12px}.podcast-art87 strong{font-size:14px;letter-spacing:.7px;line-height:1.5}.podcast-art-index87{position:absolute;right:15px;top:13px;font-size:8px;letter-spacing:1.5px;opacity:.65}.podcast-card-body87{padding:24px;display:flex;flex:1;flex-direction:column}.podcast-meta87{display:flex;justify-content:space-between;gap:10px;font-size:10px;color:#abbc97}.podcast-card87 h2{font-size:22px;line-height:1.25;letter-spacing:-.5px;margin:16px 0 10px;color:#edf0e5}.podcast-card87 p{font-size:13px;line-height:1.7;color:#bdc9b1;margin:8px 0 18px}.podcast-card87 .podcast-author87{font-size:11px;color:#a7b895;margin:0 0 10px}.podcast-card-actions87{display:flex;gap:10px;margin-top:auto;padding-top:7px}.podcast-card-actions87>.primary{flex:1;justify-content:center}.podcast-save87{width:45px;min-width:45px;border-radius:9px;border:1px solid #57684b;background:transparent;color:#cbd7bb;cursor:pointer}.podcast-save87>.icon82{width:19px;height:19px}.podcast-save87.selected87{background:#c4d5a5;color:#142019}.podcast-source87{display:inline-block;color:#c2d2aa;text-decoration:underline;text-underline-offset:4px;font-size:11px;margin:14px 0 17px;line-height:1.6}.podcast-learning87{border-top:1px solid #374432;padding-top:9px;display:flex;justify-content:space-between;gap:5px}.podcast-learning87 button{display:flex;gap:6px;align-items:center;min-height:44px;border:0;background:transparent;color:#a6b998;padding:5px 0;font-family:inherit;font-size:11px;cursor:pointer}.podcast-learning87 .icon82{width:15px;height:15px}.podcast-learning87 .selected87{color:#edb07b}.podcast-empty87{text-align:center;border:1px dashed #536349;border-radius:14px;padding:35px 20px;color:#bdcdb0}.podcast-empty87>.icon82{width:42px;height:42px;margin-bottom:15px}.podcast-empty87 h2{font-size:22px}.podcast-empty87 p{font-size:13px;margin:15px 0 23px}
.podcast-discover87{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:30px;padding:28px 0;border-top:1px solid #41503a;border-bottom:1px solid #41503a}.podcast-discover87 h2{font-size:24px;margin:13px 0}.podcast-discover87 p{font-size:12px;color:#afc29f;line-height:1.7}.podcast-discover87>div:last-child{display:flex;flex-direction:column;justify-content:center;gap:12px}.podcast-discover87 a{padding:13px 0;line-height:1.6}.podcast-apply87{margin:26px 0;display:flex;align-items:center;gap:20px;padding:25px;background:#252e22;border-radius:13px}.podcast-apply87>svg{width:30px;height:30px;flex-shrink:0;color:#e1b985}.podcast-apply87>div{flex:1}.podcast-apply87 h2{font-size:19px;line-height:1.4}.podcast-apply87 p,.podcast-footnote87{font-size:11px;line-height:1.8;color:#afc19f}.podcast-apply87 p{margin-top:7px}.podcast-note87 h2{font-size:26px;margin:15px 0}.podcast-note87>p{font-size:13px;line-height:1.6;color:#b9c9a9;margin-bottom:22px}
#podcast-player87[hidden]{display:none!important}#podcast-player87{position:fixed;z-index:45;left:12px;right:12px;bottom:calc(86px + env(safe-area-inset-bottom));padding:16px 18px;background:#202c21f7;border:1px solid #8a9e75;box-shadow:0 -8px 32px #0005;border-radius:15px;backdrop-filter:blur(20px);max-width:1050px;margin:0 auto}.podcast-player-head87{display:flex;align-items:center;justify-content:space-between;gap:16px}.podcast-player-head87>div{min-width:0}.podcast-player-head87 strong{display:block;color:#e6efd9;font-size:13px;line-height:1.5;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.podcast-player-head87 a{display:inline-block;font-size:10px;color:#c8d9b3;text-decoration:underline;margin-top:4px;line-height:1.7}.podcast-player-head87 button{min-width:44px;min-height:44px}.podcast-player-controls87{display:flex;align-items:center;gap:16px;margin-top:12px}.podcast-player-controls87 audio{width:100%;min-width:0;height:40px}.podcast-player-controls87 label{font-size:10px;color:#b8c9a6;flex-shrink:0}.podcast-player-controls87 select{background:#253224;border:1px solid #758767;border-radius:6px;padding:7px;color:#e5edd8;min-height:40px;margin-left:6px}#podcast-player-status87{font-size:10px;color:#c4d2b6;margin:9px 0 0;line-height:1.5}.podcast-open87 #CT{padding-bottom:230px!important}.podcast-page87 button:focus-visible,.motivation87 button:focus-visible,#podcast-player87 button:focus-visible,.podcast-page87 a:focus-visible{outline:2px solid #efb786;outline-offset:4px}
@media(min-width:1050px){#podcast-player87{left:236px;right:22px;bottom:20px}.podcast-open87 #CT{padding-bottom:200px!important}}
@media(min-width:1500px){#podcast-player87{left:260px}}
@media(max-width:1049px){#NV{padding-left:4px;padding-right:4px}.nav-items82{grid-template-columns:repeat(7,minmax(0,1fr));gap:0}.nav-item82{font-size:9px!important;letter-spacing:0;min-width:0}.motivation87{padding:24px;gap:20px}.motivation87 blockquote{font-size:27px}}
@media(max-width:699px){.motivation87{display:block;padding:23px}.motivation-actions87{margin-top:23px;flex-direction:row;flex-wrap:wrap;align-items:center;gap:20px}.motivation87 blockquote{font-size:26px;line-height:1.3}.motivation-actions87 .primary{font-size:12px}.podcast-hero87{padding:29px 23px;min-height:315px}.podcast-hero87 h2{font-size:39px}.podcast-hero87 p{font-size:12px;max-width:285px}.podcast-hero-mark87{position:absolute;right:-60px;top:55px;opacity:.17}.podcast-hero87>div:first-child{max-width:100%}.podcast-grid87{grid-template-columns:1fr;gap:19px}.podcast-toolbar87{display:block;margin-top:25px}.podcast-search87{display:block;max-width:none}.podcast-filters87{margin-top:16px}.podcast-card-body87{padding:22px}.podcast-card87 h2{font-size:22px}.podcast-discover87{grid-template-columns:1fr;gap:10px}.podcast-apply87{flex-wrap:wrap;padding:22px;gap:15px}.podcast-apply87>div{min-width:200px}.podcast-apply87>.secondary{width:100%;justify-content:center}.podcast-player-controls87{gap:8px}.podcast-player-controls87 label>span{display:none}.podcast-player-controls87 select{margin-left:0;padding:7px 2px}.podcast-player-head87 strong{font-size:12px}.podcast-footnote87{font-size:11px}.podcast-hero87 .primary{font-size:12px}}